Does tiramisu make you fat?

If you’re trying to watch your fat and calorie intake then this alone is one very good reason for avoiding Tiramisu. It’s loaded with unhealthy calories. Having this tempting dessert within reach is likely to present too much temptation to avoid. We’re only human and tiramisu is a taste sensation that is nothing short of delightful, but it will pack on the pounds. Just 3 ounces of tiramisu contains 240 calories.

If you were to eat a steady diet of Tiramisu your cholesterol count would rise. This isn’t a good thing for anyone of any age. Eating too much of this dessert increases the level of the bad cholesterol in your bloodstream and this could, under severe bouts of overindulgence contribute to the development of high cholesterol and potentially cardiovascular issues. If you’re on a heart-healthy diet or prone to high-cholesterol, this is a food that you should probably avoid.


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